This is the combination of Yoga, Meditation and
Ayurveda Therapy with holistic method. This treatment is very effective
for Stress Management as well as for the purification of your body
and mind helping you to attain the temperance of mind. This therapy
is 3 to 4 hours per day for 7 to 14 days including Yoga, Meditation,
Rejuvenation Therapy, Dhara, Njavarakizhi, Body packs etc. with intake
of medicines. It also helps to develop love, compassion a sense of
service, cheerfulness, kindness and many other qualities which not
only makes one's own life happy, but which radiate to others.
Day 01 - 04: In Kerala Somatheeram Beach
Resort
Arrive Kerala and here your stress relief
programme starts from the very first day according to there timing
and plan. The schedule starts Yoga, Meditation, Rejuvenation
Massage, Ksheera Dhara, Thaila Dhara, Thalam, Evening Head Massage
from day First tot ill day Fourth.
Day 05 - 09 : In Kerala Somatheeram Beach
Resort
The schedule starts from Yoga, Meditation, Njavarakizhi, Thaila
Dhara , Ksheera Dhara, Thalam, Evening Head Massage from day Fifth
to till day Ninth.
Day 10 - 14: In Kerala Somatheeram Beach Resort
The schedule starts from Yoga, Meditation, Rejuvenation
Therapy, Thalam, Body Pack, Herbal Bath,
Evening Head Massage, from day Tenth to till day Fourteenth. |
